These charts were erroneously omitted from the first printing due to an unfortunate printing error.

To view the charts Left Click: VIEW. (Internet Explorer users may need to download before opening.)

To download the charts Right Click DOWNLOAD and Save target as…  Print the two pages and insert in chapter 5 or “magnet” them to your fridge for quick reference.

TAD Meal Plan JPG 1-2TAD Meal Plan JPG 3-4b