Vegan Heritage Press is celebrating a new year and a new look with a big giveaway!
With a new logo, a new look to our blog, and two new great titles coming soon, we’re excited about 2013, and we want to share our excitement with you. One lucky winner will receive all six of our current titles!
175 Homestyle Recipes from 38 Countries
BRYANNA CLARK GROGAN
Leading vegan cooking expert Bryanna Clark Grogan shares recipes from her 22 years of experience in international cuisines. The book includes authentic dishes from around the world that you won’t find in other vegan cookbooks. It features an international bread sampler, gluten-free and soy-free options, as well as helpful sidebars, tips, and menus.
A Harvest of Seasonal Vegan Recipes
BETSY DIJULIO
This book is a celebration of fresh, seasonal produce, and features a wide range of recipes from easy homestyle dishes to creative upscale fare including American favorites and global cuisines. These 175 recipes showcase the taste, beauty, and nutrition of seasonal ingredients. Also includes recipe variations, menu suggestions, seasonal icons, and tips.
A Pantry Cuisine Cookbook and Survival Guide
JON ROBERTSON with recipes by ROBIN ROBERTSON
Your go-to source for gourmet pantry cooking, these easy recipes can all be made in fifteen minutes or less, often in the same pan. With an emergency guide for family and pets, this book is a must-have during power outages. Also ideal for camping, boating, or anytime you just don’t feel like cooking.
Delicious Comfort Food from Blue Plate Specials to Homestyle Favorites
TAMASIN NOYES
This cookbook provides recipes to make vegan versions of favorite comfort food dishes found in diners, delis, and cafes across America. The 200+ recipes will satisfy vegans and non-vegans alike with deli sandwiches, burgers and fries, pastas, pizzas, omelets, pancakes, casseroles, desserts, and more.
Flexible Raw Recipes Anyone Can Make
AMBER SHEA CRAWLEY
This innovative raw food recipe book offers cooked options for many of the recipes. Plus, all of the recipes can be made with or without specialized equipment. With creative, satisfying recipes and full-color photos, the book will appeal to seasoned raw foodists, newbies, and anyone who wants delicious, flexible, high-nutrition food.
200 Sultry and Savory Global Recipes
ROBIN ROBERTSON
Organized by global region, these mouthwatering recipes from the spicy cuisines of the world range from mildly spiced to nearly incendiary. This book features 200 international recipes that use readily available ingredients. Enjoy spicy recipes from the Americas, Europe, Africa, the Middle East, India, and Asia.
Enter the contest below. (US residents only please.) The contest ends at midnight EST on January 16th.
i would read, cook, read, cook, read, and cook!
Help me develop a base of recipes for my vegan lifestyle.
I would use them to continue working on building a better repertoire of recipes for my son (&family). He has been diagnosed with an auto-immune disease. We are working are way to complete plant based diet!!!
I am a new vegan and have so much to learn. I would be blessed beyond measure to receive these books and learn to cook in a whole new way.
I would cook up a storm and invite omni’s to try all my delicious food!!!!
I would share them with my mom and sister, like a little vegan library. 🙂 That way we can all eat healthier.
I would treasure those I don’t own and share those that I do own! Thank you for this opportunity.
I’d be thrilled to display these at my vegan restaurant (Baagan), for people to read as they wait and/or hang out.
I’d bring all my friends over to try vegan cooking to see how great it could be!
I would cook, cook cook!!!!
i would cook up a storm! i love trying new recipes. i’d also share the one that i already own.
I would cook and share with my family 🙂
I would give them to my sister… except for Practically Raw. I’d cook from it for myself. 🙂
I’d read them all and cook some fabulous vegan food for my friends!
I would use them to help me expand my vegan cooking horizons.
I would keep a couple for myself, and share the rest with friends and family to get them eating healthier!!!!!
duhhhh read them and cook! then repeat 🙂
I would love to start a big vegan cookbook swap with my friends! This would be the perfect way to start.
Begin cooking up a storm. One of my resolutions is to switch to vegan for good.
I would share them with my friends and family.
I’d love to try all of these books. Each one sounds better than the next.
Cook lots of food for friends and family to try. I love trying out new recipes on them.
I would cook with my daughter, and share the recipes with other parents so they too can cook healthy meals with their kids. We can spread the message of the importance of establishing healthy eating patterns starting at an early age. 🙂
I would read them and learn more about veganism, and recommit every day to a compassionate, harmfree way of eating and living. I love being vegan but occasionally I feel at odds with the rest of the world, and need to reconfirm my beliefs with the help of my fellow vegans.
I would read them and cook, cook, cook and share them with my family. My sister who went vegan last spring and has lost 60 lbs but still has a lot to lose and my Mom and Stepdad who went vegan last spring to improve their health. Pay it forward.
I would have books to support my vegan life. a newbie here, so having cookbooks would be great.
I would give them out as gifts to my friends and family, who are interested in veganism!
We are a family of six – one baby…so five people taking turns cooking each week. We are all looking for new amazing recipes to dazzle each other! Four of us are Vegans – sometimes raw vegans – and one is a meat eater outside the home, but vegan at home. We are trying to persuade her, gently, into joining the vegan lifestyle full time. She has been impressed with the range of great meals available to vegans and is really a very good vegan cook. Let’s keep this moving forward. Additionally we are often discussing starting a vegan restaurant so trying lots of new an varied recipes will help us become more focused on this possible endeavor. Thanks!
I would finally take the plunge from vegetarianism.
I would add more variety to the foods I eat. I love to try new foods but it is sometimes hard to find new vegan foods. I would also share with friends and family to introduce them to vegan food!
give half to my friends, keep half for me to learn since my diet is pretty weak.
I’d start the new year off right!
These are some of the exact titles that are on my wish list. Cookbooks are what keep me inspired and it looks like there is enough material here to last a lifetime! 🙂
Have a cooking party with my friends—in my kitchen + virtually. Celebrating compassionate choices, cooking, and friendships!
Read, Cook, Share.
I would sit down and read them, then decide which recipes I want to try.
Kristin Troska: if I win these 6 books, I will sing and dance and cook awesome food for my friends! Thank you for the chance.
I would try new recipes and get my Omni hubby eating more plant based.
I would introduce a bigger variety of vegan goodness into my child’s life!
I’d expand my knowledge of raw vegan cuisine.
I would cook up a storm, and share food with friends and family!
I would have fun trying out new recipes!
I would have little get-togethers with friends and family and let them try great food! My boyfriend could benefit from these books greatly; he doesn’t yet cook very well. >.>
My husband has made it clear that he would like it if I did not “buy” any new cookbooks, but he could not reject cookbooks that I won. We’re both long term vegans (15 years +), but I’m always looking for new recipes.
I would start a cook book club so that I could share the vegan goodness!
I would use the wonderful recipes in these books to provide delicious and healthy foods for my family, which will benefit us all greatly.
I’d invite friends over to show how wonderful vegan food can be!
I would not have an excuse to eat out or eat junk veg food, I would have a great library of tools to use!
I’d try to make something healthy that my husband would actually eat.
I would read and cook and read and cook and read and cook. And I’d drool a little, too!!!
I would throw a dinner party with creations from all the books and invite all my non-Vegan friends. They can enjoy good food and see that its not just about Tofu. 😉
I would cook and bake up a storm all to benefit Piedmont Farm Animal Refuge! I want to show everyone that vegan food is the best food because it is delicious and cruelty-fee.
I would cook up a storm and lend to family members!
I would sit down and read through everyone of them, then mark with post-its the first recipes I want to make.
I would share them with my mom, so that she could thumb through them and find something to make for our weekly Saturday family dinner that’s actually vegan.
I would cook so much! The various monthly potlucks I’m invited to would benefit from me winning as well!
I would cook, cook & cook some more. I love new cookbooks and the inspiration they provide!
I would savor each book and help to broaden our culinary horizons!
This set of books would definitely help me make my goal of not eating out for a month. I love cookbooks. The more the merrier.
cook?
I would give some of the books as presents and do some cooking too!
Those are some excellent titles there!! Some I would save for myself, but I would give others to aspiring vegans!
I need them as payment for my friend who sometimes watches my son for me and is interested in trying a vegan diet! I already bought her a few books, but well, could this six pack be better?
I would write cookbook reviews of them on the two food blogs to which I contribute.
I would share the with my friends to help them becomevegan.
Share food & recipes with friends & family!
Learn more about how this life style is benefiting my family, and be able to better help others who are interested in converting to the vegan way of life.
I would have stuff to cook for years! Not that I don’t already, but there looks to be some wonderful stuff to try in here – gluten free, VEGGIES, so much goodness. 🙂
OMG this would be amazing… I just decided to vegan just a few minutes ago. This would be such a big help. Thanks! Kristie
If I win my email is huclkengirl@gmail.com
I am on a quest to show people how our food is connected to our whole being…not just our physical being. Since going Vegan…I have made the spiritual (not in a weird way) connection. I believe our body, mind and spirit are all connected…and eating Vegan has transformed all three of these in me! Not only have I lost 76 pounds…..I think more clearly….and have been liberated knowing that I now do no harm when I feed my body, mind and spirit! It has been a total life changing experience that I want to shout from the rooftops!!
I would expand my diet, as well as my fiancé’s! We both went vegan in February and have found some lovely recipes online, but haven’t got any vegan cookbooks yet. These all look awesome! I might even try to cook one recipe everyday for a year (once I’ve finished uni) like in Julie and Julia, that’d be cool 🙂
Share them with my mom 🙂 and of course cook with them
I would love some new cookbooks! Thanks and Good luck!
Michelle W says: I would happily cook my way through all of them! 🙂
I would be in heaven with this collection and then cook up a storm for myself and my loved ones.
Wow, cookbooks are like gold, rich in new ideas that grow into a wealthy experience as I take them out and use them again and again. Best of luck to all those that enter!
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I would do the Happy Dance and then continue to cook amazing, healthful, seasonal, fun, and cruelty-free meals with my family.
I would cook dinner for all my friends at least once a week!
I would go on a cooking spree!
I would read them through and through with glee and then cook up a storm! 🙂 Thanks for the giveaway!
Cooking is my stress reliever! I would use these books to try some new vegan meals to challenge myself and satisfy my mixed household of veg*ns and carnivores!
I would immediately start flipping through the pages of Practically Raw and World Vegan Feast, but I think I’d start cooking from Blooming Platter since it’s organized by seasons. Eventually, I’d make my way through all the books and keep Vegan Unplugged for storm season.
cook so many dinners for my non-vegan boyfriend in an attempt to bring him over from the dark side.
I would go through each book & pick my favorite recipes & write those recipes down on an index card on the front of the book. I do that with all my cookbooks. It makes it much easier to decide what I want to make when I have certain ingredients on hand.
Cook something new every day for a year straight!
I would learn a lot and cook a lot of amazing food for my family and friends
I would use them to share truly good food with my family and friends to show them I eat not only healthy, mindful, food but food that is tasty!
Cook like crazy!! I’d also give one to my mother, brother and sister to help them live plant based!
I would use it as an opportunity to show my friends and family how delicious vegan meals can be 🙂 And improve my cooking skills along the way.
I would very happily cook all year long, and blog, blog, blog. Maybe give the raw book to a friend (if I don’t decide to keep it myself after thoroughly reading it!). I am most interested in the Vegan Unplugged since we have recently become vintage trailer folk and attend rallies where we don’t always have electricity.
I would never sleep, as I would be cooking non-stop!
I will cook every oil-free recipe from all the books and share the food with family, friends, and coworkers.
I’d have lots of fun with these!
I am building my collection of vegan cookbooks, was vegetarian my whole life and in the last 6 months have gone vegan so my bookshelf is pretty bare right now.
Since World Vegan Feast, Vegan Unplugged and American Vegan Kitchen, are already helping me to provide the best of meals for my dad who suffers from Alzheimer’s, I would give those lovely books to my sons and keep the others to continue our Vegan journey.
By the way Vegan Unplugged should be on everyone’s book shelf. No matter what outside conditions are, healthy, satisfying meals can go on.
I would makes lots of delicious food and prove to my husband that going vegan isn’t a bad thing at all!
Cooking keeps me happy, healthy and inspired. And I live in Canada, but I’d arrange with a friend to have the books shipped to them 🙂
I would cook of course!
I’d read, cook from, and share the books. Most important, I’d share the good food made from these recipes.
First, I would gift the book I already own. Then, I’d cook for everyone!
Would try new things/recipes to inspire myself to eat better to live a stronger and healthier lifestyle!
cook, naturally. (i’ve been wanting world vegan feast and vegan unplugged for quite a while. this is great! thanks for the opportunity. and congrats on the new look. looks great!)
I’d be able to learn how to incorporate more vegetable dishes into my diet with the goal of reducing the amount of animal products I consume. Plus I love collecting cook books.
I would make an awesomely long grocery list and probably go a little toooo crazy… 🙂
I would keep one & send the others to my vegan family & friends! This would be awesome. I just sent my Mom a vegan cookbook for her birthday & someone stole it!
Thanks!!!! <3
i would read, cook and share share share .. what a wonderful collection of cookbooks!!!
I would cook some food for me and my 8 cats! 🙂
I would keep some to try out new recipes, and I would give some to vegan-curious or vegan-aspiring friends and family!
I’d give away a couple of the books to veg-curious friends, since there’s a couple in that list that I have and love already. The rest I’d read like novels and then cook like mad out of them for the next few months!
I would cook lots of great food and share the books with my friends who are interested in a healthy diet.
I would add them to my vegan cooking library!
I would cook a lot, obviously. 🙂
READ, COOK, EAT, SHARE!
Visions of awesome potlucks dance in my head.
I would learn how to cook great, healthy foods so that I may entertain my guests and pass the food knowledge on!
I would use them to cook awesome vegan meals for my family and friends. Also would be good for the MeetUp I am starting in my area for Vegan Potlucks XD
I would wow my family with some fabulous new vegan dishes.
It would mean a Cooking Extravaganza!
Read them and try new recipes!
Cook, cook and cook some more!
Read them, then read them again. then start letting my family and friends use them 🙂 🙂
I would read and cook from the ones I don’t have, and gift the others to someone I want to share the vegan diet with!!
With these cookbooks I could introduce friends and family to yummy tasting vegan food.
All I keep getting is “Looks like we are having problems loading the giveaway. Please reload the widget.”
I would expand my recipe file and cook for my family.
I would make my meal plan for the next 6 months! Then set weekly shopping lists, then kick my feet up and relax and eager for so many new recipes to try. 🙂
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I would continue to cook (but the new ideas would be great!!!) and continue to trick my husband, who has no idea that he is vegan 😉
I love to cook, but like most people I can get stuck in a comfortable rut of making the same trued and true things all the time (this is especially true when cooking for kids). If I win the giveaway, I’ll use it as an opportunity to branch out and experiment a bit more!
I work with restaurants, helping them with social media.
But my real passion is writing. I have a blog where I write about vegan cooking, social media, restaurants, and culture. I would use my blog to spread the word about these book and the delicious recipes inside of them. I want people to see that it is easy, healthy, and satisfying cooking vegan.
I would give the one book of six that I already own to an old friend (Vegan Fire and Spice is a really good cookbook). I would enjoy the other books, I am sure – it’s always good to get new ideas when you cook the vegan way.
I would cook up a storm!
Read, Cook, Repeat!
Read ’em and cook!
maybe gift some, keep some, and definitely share what I make from some!
I would finally convince my friends and family of my vegan cooking prowess! Who could fail with such an arsenal?
I would use them as resources for my weekly meal planning 🙂
I would have fantastic resources to “vegan-ize” my life!!
I’d give Vegan Fire & Spice to a friend, since I already have and love that one, and would keep the rest and use them for new ideas.
I’m cooking my way through metatastic cancer. I’d read each one, picking out the most yummy recipes, cook and eat! Then I’d go back for more. Cooking and eating healthfully has been a lifelong passion. I am happiest in my kitchen with my vegan cookbooks.
I would read, cook, & review these books for my blog!
I think I would have died and gone to heaven if I could add these books to my ever-growing vegan cookbook collection. Thank you for the opportunity. Ellen
Convert my loved ones by feeding them delicious vegan food, showing them that vegan aren’t missing up on anything.
I would very gratefully utilize these books as more inspiration to move towards being totally vegan and appreciate these books for their beauty, quality, and artistry.
Thank you for this giveaway that you are so kindly offering to your blog readers.
I would happily explore the new recipes and expand my cooking- such a great variety of cookbooks! It is great that are wonderful vegan cookbooks available now.
I’d read, cook, eat, experiment and share my creations with those I love.
I would share the books with my not-vegan-yet family and friends!
I would give the ones I already own to co-workers, one of whom is a new vegan trying to learn how to cook and one of whom is aspiring to eat more vegetarian meals. I would use the others to expand my own cooking repertoire.
I would make a new recipe each week, rotating the cookbooks. 🙂
I would love to be able to share some of the books, and also to keep some and continue on with my new year’s resolution, which is to branch out from the same old recipes. So far I’m doing well with it, but these books would help me even more!
I may never leave the kitchen with that collection! At least three of them are already on my Amazon wishlist, and I am most curious about Vegan Unplugged!
I would do lots of cooking for friends and family. Always looking for tried and true ways to create converts 🙂
I would have fun trying new recipes!!!
Having such a diverse selection of vegan cookbooks would give me many more choices as I try to eat as plant-based as possible to keep my colon cancer from recurring.
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If I were to win this set of cookbooks I would :
1. replace the tattered copy of Vegan Unplugged that I use weekly
2. do more slow cooking. I only have one vegetarian slow cooker cookbook and it just isn’t enough to do 3 meals a week with which I need to do now that I am in school more.
3. eat more seasonal produce
4. celebrate better health with more vegan eating!
Oh, you know, the usual stuff I do with good cookbooks. Scribble in the margins, highlight the step I forgot to do last time (or the ingredient I have to remember to buy), spill and smear with wild abandon, lend to a new vegan who needs to learn that there’s more to eat than hummus and salad. Yes indeed, they would feel right at home here with all the other smeared, stained, written in, dog eared, well loved cookbooks on my shelf.
with a complete set of cookbooks i would be able to increase my menu planning six-fold! i love planning out menus in advance. i read cookbooks like they are a good book, curled up on the couch with a pen and paper in hand to take notes of the recipes i want to try. or sometimes, i highlight the recipes in the table of contents.
I would jump for joy and cook like mad. I need to brush up on my vegan cooking skills!
With that many cookbooks I’d cook everything!
I would experiment with recipes and dog ear our favorites so that once our baby is old enough to eat real meals, she will have a great vegan foundation and memories of the tasty recipes her mama cooked for her growing up.
Ideally finally learn how to cook–realistically, pick out the recipes for my boyfriend to cook, 🙂
I would cook with them and continue to work to entice my husband and daughter to eat vegan–it is a labor of love!
I’d give them to my chef-in-training vegan-curious brother. 🙂
I would cook up a storm! I’d also share some of the books with friends who are new vegans.
Settle in with a large mug if tea and a pad of post-it notes to mark all the recipes I want to try!
One of our family goals this year is to move away from Vegetarian and become completely vegan, including clothing. I would use them to help us move toward that goal.
I would make lots of delicious food for my classmates and family!
I would add to my plant-based cookbook collection and give a few away to my non-plant-based friends!!
I would cook new dishes and create new vegans (through sharing)! I am also hoping to stay more on top of healthy eating this year.
I am trying to up the %age of produce in my diet to gain better control of my health than ever before…I would love to have some new weapons in my vegan arsenal! (Hmmm..weaponry doesn’t sound very vegan…but in this case, it would be!)
I would cook and eat our way back to health!!!
I would love to win and would get cooking some healthy foods for my family!
I would cook and un-cook and eat amazing food! ;))
http://www.lifeologia.com/
I would share recipes with my friend who in undergoing chemotherapy for cancer and has become vegan to increase her odds of staying healthy and alive.
I would cook healthy foods for myself and my omnivore hubby and bring others over to the vegan-side 🙂
I would be able to expand my knowledge on raw cooking, pun intended! My neighbor has been asking me to show her how to “cook” healthy and winning these cookbooks would be awesome as we could both share the books and the food we’ve made.
I would be sitting down for hours upon hours discovering new and awesome recipes to try out!!!! Thank you for such a wonderful opportunity to discover many new recipes and chefs!
I would keep a few for myself, but share a few with friends/family who are interested in reducing/eliminating meat from their diet.
I’d be really excited and ready to cook!
I LOVE cookbooks, I would read them, dream about what I want to cook from them, cook using the recipes from them, and share them with all my loved ones. 🙂
I would love to try out some new recipes to find new favorites! Plus I would like to find more tasty dishes to serve to family and friends to show them that the vegan lifestyle still includes delicious food!
I would cook awesome vegan food for my friends ALL DAY!
Cook a vegan feast for my new housemates!
I would make a feast for our family and friends!
More and more vegan awesomeness!
I would set up a vegan potluck dinner with some friends and they could borrow some of my new books for ideas and inspiration (since I’m one of the only vegans in the bunch I would need to share my cookbooks!). 🙂 Thanks for the chances to win! 🙂
I don’t have any of these cookbooks and I would love to have them!
Cook and gift!
Read them, apply what I learn, try new recipes, grow in body and mind, review them, promote them, rejoice in them!
I would make lots of new recipes! I love to try new recipes every day.
Read, cook, gift, repeat! 🙂
These books would be a welcome edition to my library of healthy eating books! I would read them, make meals from them, and encourage both friends and family that this is the healthy and responsible way to eat and live!
Cook! Or un-cook 🙂 And read. Well, read then cook 😉
I would add to my small but growing repertoire of vegan recipes, recommend my favorites to our local vegan Meetup group, cook recipes from them for my family, and cook and serve my favorites to colleagues. With the latter, I will demonstrate that vegan foods can be delicious.
Drool over all the delicious pictures.
I would NOT share these books, create awesome vegan meals, and then pretend I wrote all the recipes. 😀 I kid…I kid. But I WOULD get uber-inspired by all these other fantastic chefs and hopefully put my own signature spin on many of these recipes. Then I would serve them to my carni and omni friends. #MindBlown
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I am trying to finally go fully vegan, and you can never have too many great cookbooks to help with that goal!
Probably stay up all night reading
I would cook new healthy vegan meals for my loved ones 🙂
I would try some new recipes and get out of the habit of cooking the same ones over and over
I would cook and cook some more, sharing dishes for my friends and family to try.
I would use the books to help with my teachings about healthy vegan eating. My daughter could also use a couple of vegan books, so of course she would get her choice of what books she wants.
I would LOVE to have more vegan cookbooks! I find that I get into a rut sometimes and new recipes would help out. I am also looking for my kid (TEEN) friendly vegan recipes that my omnivore son would eat. I want his diet to be healthier but he turns his nose up at the meatless meals hubby and I eat.
With all the books, I would cook a lot.. obviously! 🙂 I also like to serve as a mini lending library for people I know who are interested in trying vegan recipes.
With these books I won’t have any excuses for eating cereal for dinner any more (except for the excuse that CEREAL IS DELICIOUS!!!).
Read the books, cook from the books, share the books with my friends!
Cook more and motivate more people to become vegan
My 15 year old daughter and I started a blog to encourage others to simply, “Try it Vegan” and having so many extra recipes to create together and share with others would be awesome! The more people see delicious meals cooked by everyday people, the more they will consider eating a healthier Vegan diet, my other kids included 🙂 Best wishes
I am new to the Vegan world, 1 year and counting. As I prepare to have a family in the next couple years I will use them to really solidify how I cook and think! I want to have a good grasp on eating and living this way so that I give them the best introduction the healthy vegan lifestyle!
Share the wonderful cuisine with everyone who’ll let me (and those who don’t know they are letting me!)
OMG I don’t have ANY of those books in my collection….if I did I would cook every day of the week and my hubby would be very happy 🙂
I already have a couple of these books (and love them), and so I’d share those copies with my vegan-curious friends. As for the rest? I’d cook up a storm!
I would, of course, cook A LOT! As well as gain more information and ideas about plant-based cooking and add to my list of easy recipes that I can make throughout the week.
Read, dream, drool, and share giveaway to other folks. Spread the word on good food!
I would spend every weekend making food for the week. I don’t have any of these, so I would read them like novels! I can’t even tell you how excited I’d be to win such a fabulous collection!
I would start matching up recipes that look good with what is in season from the food co-op.
My wife and I would cook up some delicious vegan recipes using these books, duh!
Read them, adore & display them, and cook veganliscious meals!
Oh no, my comment from last night didn’t post! I would use these books to cook every night of the week (to my hubby’s content!)
Read them. Cook. Read again. Cook again. Over & over! 🙂 i would love to add all of these to my small collection of vegan cookbooks!
Cook & eat and feel good about it.
I would be so HAPPY that I would dance all around my house.
After receiveing them I would read them and use them so very often that I would love love love them!
I would feed friends, family and anyone else who crosses my path.
Expand my collection of vegan meal recipes especially with an international/global slant and share with vegan and non-vegan friends