The Abundance Diet by Somer McCowan is due in stores on June 9th, and while you’re patiently waiting for your copy, we thought we’d share a little sneak peek with you.
This bisque will remind you of dining at your favorite bistro. This vegan version tastes just like the dairy version, if not better.
In Utah, particularly in the Mormon culture, there is a dish called funeral potatoes that is served at nearly every funeral. The original recipe contains grated or cubed potatoes, sour cream, cheese, butter, cream-of-something soup, cornflakes coated in butter, and more cheese. While this dish doesn’t taste quite like those funeral potatoes, it is a lighter and fresher version that doesn’t leave you feeling like you need to take a nap afterwards.
Horchata is a delicious beverage from Mexico that is typically made from rice milk, lots of sugar, and cinnamon. Somer has created a vegan version for you to enjoy while following her plan in The Abundance Diet.
These healthy raw cookie bites are reminiscent of butter- and sugar-laden baked cookies that Somer’s mother used to serve as an after-school snack.
These super addictive chickpeas are absolutely fantastic for snacking on, and they make a great salad topping too!
This soup is based on a dish that Somer’s Australian sister-in-law made the family while vacationing in the United States.
This smoothie is surprisingly reminiscent of apple pie. The fiber from the apples keeps your stomach full for a long time, so it’s a good smoothie to take with you when you are out and about running errands.
Preorder The Abundance Diet now from Amazon or Barnes and Noble.
Photos by Ann Oliverio.
