vegan-air-fryer-cover-lo-res-12-8-16The Vegan Air Fryer

The Healthier Way to Enjoy Deep-Fried Flavors

JL FIELDS

Amazon
Barnes & Noble

If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying.

This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include:

• Jalapeño Poppers
• Vegetable Dumplings
• Potato Chips
• Eggrolls
• Mac ‘n’ Cheese Bites
• Buffalo Cauliflower
• Corndogs
• Fried Chick’n
• Fajitas
• Grilled Cheese Sandwiches

Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. The Vegan Air Fryer includes more than 80 recipes that are fun to make and bursting with deep-fried flavor. It will empower home cooks at any skill level to make delicious, healthy vegan recipes the whole family will love.

 

photo of JL FieldsAbout the Author

JL Fields is an author, culinary instructor, columnist, speaker, activist, and radio personality. She is the author of Vegan Pressure Cooking: Delicious Beans, Grains and One-Pot Meals in Minutes and co-author of Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet. She is also a brands consultant for a variety of national companies. The blogger of JL Goes Vegan.com has received culinary training at the Natural Gourmet Institute and the Christina Pirello School of Natural Cooking and Integrative Health Studies. She is a Main Street Vegan Academy-certified Vegan Lifestyle Coach and Educator and a certified Food for Life instructor with Physicians Committee for Responsible Medicine (PCRM). She writes and broadcasts from Colorado Springs, Colorado.

 

Vegan Heritage Press, LLC
Paperback, 224 pages, $21.95
ISBN: 978-1-941252-36-9