If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want The Vegan Air Fryer. With it, you’ll learn how to “air fry” your favorite fried foods with little or no cooking oil. Author JL Fields has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying.
Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. The Vegan Air Fryer brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food while staying healthy.
Taquitos (or flautas) are essentially rolled corn-tortilla tacos that are fried. While taquitos are traditionally filled with beef or chicken, this vegan version uses jackfruit, a plant-based ingredient that gets stringy and meaty when cooked.
All photos by Michelle Donner.