The Vegan Air Fryer Sneak PeekIf you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want The Vegan Air Fryer. With it, you’ll learn how to “air fry” your favorite fried foods with little or no cooking oil. Author JL Fields has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying.

Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. The Vegan Air Fryer brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food while staying healthy.

The Vegan Air Fryer by JL FieldsThe Vegan Air Fryern is due in stores on June 6th. While you wait for your copy, here’s a sneak peek of what you’ll find inside.

Kale and Potato Nuggets from The Vegan Air Fryer by JL FieldsThese Kale and Potatoe Bites may seem naughty but they are really nutritious and, most importantly, tasty!

 

Cheesy Potato Wedges from The Vegan Air Fryer by JL FieldsTry these Cheesy Potato Wedges if you love potato skins but want that potato, too. This is a great side dish and also a fun recipe to make for game day noshing.

Buffalo Cauliflower from The Vegan Air Fryer by JL FieldsHot and spicy are two words that describe this air-fried Buffalo Cauliflower – another is delicious.

Buffalo Cauliflower from The Vegan Air Fryer by JL FieldsTaquitos (or flautas) are essentially rolled corn-tortilla tacos that are fried. While taquitos are traditionally filled with beef or chicken, this vegan version uses jackfruit, a plant-based ingredient that gets stringy and meaty when cooked.

Balsamic Herbed Tomatoes from The Vegan Air Fryer by JL FieldsThis aromatic Balsamic Herbed Tomato recipe makes a colorful, nutritious side dish.

Fruit Crumble from The Vegan Air Fryer by JL FieldsThese air-fried Doughnut Holes are fun to cook — and eat. Enjoy them for breakfast or as a snack. They make for a great dessert, too

Fruit Crumble from The Vegan Air Fryer by JL FieldsThis simple warm Fruit Crumble ideal for the air fryer, and it makes a great snack or dessert.

The Vegan Air Fryer is available for pre-order from AmazonBarnes & Noble, and your favorite independent bookstore.

All photos by Michelle Donner.

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